
Advanced Sports Massage in Pontypool.
Helping you maintain Your active lifestyle
Welcome to
Move Free Pontypool Therapy
Book Now call/text 07922 278 249
Therapy design just for you
Is This You?
Are you dealing with a long-term chronic issue that just won't go away?
Do you push your body to the limit and need it to keep up? Or maybe you need a quick, effective recovery after competition, training, or injury?
Whatever brings you here, you're in the right place.
Treatment Built Around You
No two bodies are the same - and neither are my treatments. Your massage and stretch therapy will be fully customised to target your specific needs, whether that's:
Chronic pain that's been holding you back
Improving athletic performance and mobility
Tight, overworked muscles that need releasing
Recovery from a specific injury or event
Every treatment plan is as unique as you are. From your first session, we work together to understand what your body needs - and build a plan that actually gets results.

Sports Massage in Pontypool - Perform Better. Recover Faster. Stay Injury-Free.
Whether you're pushing your limits or simply want to stay at your best, your body works hard for you. It deserves expert care.
Based in Pontypool, I provide professional sports massage therapy tailored to your sport, goals, and body. From first-time 1k runners to seasoned triathletes, I help active people across Pontypool and the surrounding area move freely and perform confidently.
Prepare. Recover. Maintain.
Pre-event treatment primes your muscles so you arrive at the start line feeling loose, focused, and race-ready.
Post-event recovery flushes out soreness, reduces inflammation, and gets you back to training sooner.
Maintenance sessions keep niggles at bay before they become injuries, so you can keep doing what you love - consistently.
Built for Athletes Like You
I've worked with sports people across all levels and disciplines, including:
Runners · Triathletes · Cyclists · CrossFitters · Boxers · Weightlifters · Dancers · Yoga Teachers · Surfers · Swimmers - and many more.
Whether you're preparing for the Pontypool parkrun, a 10k, half marathon, trail run, triathlon, or a weightlifting or CrossFit competition - I'm here to support your journey.
Move Freely. Perform at Your Best.
When your body moves freely, everything else follows. Book your sports massage in Pontypool today and take the first step toward feeling your strongest.
📍 Pontypool | Flexible appointments available
What People Say
OPENING HOURS
Appointments only
Mon 8am -12am
Wed 2pm -8pm
Sat -8am-12pm
Weekdays evenings are available on request only.
Address
13 Broad Street
Abersychan
Pontypool
NP4 7BQ
my LOCATION


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